Ever had an emotion like terror, grief, rage, etc. rise up within you during sex? How did you respond to it? Did you shove it down and pretend it wasn't there, forcing yourself to keep "performing"? I think it's safe to say that most of us have had this happen, OR we may be so disconnected from ourselves and our emotions that we wouldn't recognize it even if it came up with sirens and flashing lights...and if we did, would we know what to do with it?
In this episode I talk about an experience I had with this that felt rather traumatic because I didn't understand that my body was trying to release something through a "purification process". It was not the first time or the last time this has happened but the good part is that, even though it was not a good experience at all, it brought me greater awareness for how I would move forward.
I feel that I only scratched the surface on this topic, so stay tuned for a Part 2 (or 3 or 10)!